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I basically took August off. I binged, I didn't track anything. Apparently I still lost 6 lbs. Which is awesome. It's not the ideal number but at least I haven't lost progress.
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124.2 lb
Lost so far: 15.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2018:
losing 1.1 lb a week
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