Weigh In record (no journal entry) for 02 June 2010
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181.6 lb
Lost so far: 7.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1396 kcal
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Fat: 36.31g | Prot: 88.64g | Carb: 182.01g.
Breakfast: cottage cheese. Lunch: strawberries, grilled chicken, romaine lettuce, balsalmic vinegar, italian five cheese. Dinner: Bing Cherries, Chicken Fajita Wrap. Snacks/Other: butterscotch, apple, fruit leather, baby carrot. more...
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2759 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Sitting - 6 hours, breastfeeding - 1 hour, stairmaster - 10 minutes, Resting - 7 hours and 28 minutes, Sleeping - 6 hours, ellyptical - 22 minutes. more...
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losing 9.8 lb a week
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