Weigh In record (no journal entry) for 06 September 2018
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110.7 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2018:
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1943 kcal
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Fat: 91.18g | Prot: 109.10g | Carb: 145.05g.
Breakfast: Финик, Dabur Чаванпраш, Дыня, Арбуз, Творожная Запеканка, Капучино, Овсяная Каша на Молоке. Lunch: Семга Запеченная, Coffeeshop Company Апельсиновый Фреш. Dinner: Свежов Салат Мясной Лайт с Рукколой, Tini Вино Столовое Белое Сухое, Сыр Сулугуни. Snacks/Other: Яблоко, Коровка из Кореновки Эскимо, Сливы. more...
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1334 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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