Beth7Cam's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
98.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
355 kcal Fat: 6.50g | Prot: 4.00g | Carb: 67.00g.   Breakfast: Mcdonald's Apple Dippers, International Coffee-Hazelnut. Snacks/Other: Equal, Dunkin Donuts Coffee-Hazelnut, Baked Lays, General Foods International Coffee-Hazelnut. more...
1130 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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