Weigh In record (no journal entry) for 16 August 2012
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332.0 lb
Lost so far: 16.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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700 kcal
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Fat: 33.69g | Prot: 59.34g | Carb: 41.80g.
Breakfast: Extra Virgin Olive Oil, Black Label Maple Bacon, Whole Wheat Bread, Egg. Lunch: Sweet Pickle Relish, Mayonnaise, Tuna in Water (Canned). Snacks/Other: Greek Yogurt. more...
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steady weight
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