jessabridge4444's Journal, 16 August 2012

202.4 lb Lost so far: 53.4 lb.    Still to go: 42.4 lb.    Diet followed 100%.

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1598 kcal

Fat: 59.26g | Prot: 53.04g | Carb: 194.24g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: Corn Oil, Clam, Iggy's Clam Cake Mix, Horizon FF Ultra Past Organic Milk, New England Clam Chowder, Extra Crunchy Fish Tenders. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...

3077 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...