Treasurehunter3754's Journal, 05 September 2018

151.6 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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733 kcal

Fat: 42.47g | Prot: 63.48g | Carb: 21.91g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Taco's, Taco's. Dinner: Chicken Wing (Skin Eaten). more...

2611 kcal

Activities & Exercise: Watching TV/Computer - 4 hours, Desk Work - 3 hours, Sewing - 3 hours, Walking (brisk) - 4/mph - 1 hour and 7 minutes, Resting - 4 hours and 53 minutes, Sleeping - 8 hours. more...