deblefave2's Journal, 04 September 2018

start again on this journey
176.4 lb Lost so far: 0 lb.    Still to go: 33.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2018:
740 kcal Fat: 33.82g | Prot: 35.05g | Carb: 79.86g.   Breakfast: Imperial Margarine, Berries, Dimpflmeier Bavarian Multigrain Bread, Iogo Plain Yogurt, Compliments Large Eggs. Lunch: Peaches, Chicken Curry, Mashed Potato. more...
gaining 1.4 lb a week



     
 

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