Weigh In record (no journal entry) for 03 September 2018
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216.0 lb
Lost so far: 47.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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456 kcal
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Fat: 24.48g | Prot: 33.77g | Carb: 25.05g.
Lunch: Kirkland Signature Balsamic Vinegar, Cucumber (Peeled), Hillshire Farm Beef Smoked Sausage. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Great Value Grilled Chicken Strips. more...
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losing 4.7 lb a week
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AngieBarnette's weight history
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