KYmedic701's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
273.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2012:
315 kcal Fat: 6.50g | Prot: 43.00g | Carb: 22.50g.   Breakfast: Kashi Peanut Peanut Butter Granola bar, ON Protein powder. Snacks/Other: Amino energy. more...
gaining 0.4 lb a week

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