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:-) I wanted to see 138 today.
Now I've gotta start exercising!
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138.2 lb
Lost so far: 38.6 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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1322 kcal
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Fat: 96.06g | Prot: 63.62g | Carb: 59.29g.
Breakfast: Real Mayonnaise, Almonds , Extra Virgin Olive Oil, Baby Spinach, Pink Salmon, Sweet Red Peppers, Cheddar Cheese. Lunch: Italian Salad Dressing, Pink Salmon, Saltine Crackers, Tomato Ketchup, Quartered Artichoke Hearts. Dinner: Almonds, Cheddar Cheese, Avocados. Snacks/Other: Almonds, French Fries (Kids). more...
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1922 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 4 hours, Standing - 4 hours. more...
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losing 4.2 lb a week
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