Weigh In record (no journal entry) for 15 August 2012
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2012:
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1290 kcal
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Fat: 55.00g | Prot: 46.00g | Carb: 166.00g.
Breakfast: sausage mcmuffin, Nonfat Cherry Vanilla Yogurt. Lunch: maruchan instant lunch. Dinner: sara lee bread, reduced sugar jelly, jif peanut butter. Snacks/Other: Tapioca Pudding Snacks, Maple & Brown Sugar Instant Oatmeal. more...
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gaining 0.3 lb a week
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