tbtb's Journal, 01 September 2018

246.0 lb Lost so far: 29.0 lb.    Still to go: 71.0 lb.    Diet followed poorly.

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1601 kcal

Fat: 88.90g | Prot: 80.85g | Carb: 128.42g.   Breakfast: Deli Sliced Ham, Hard-Boiled Egg. Dinner: Meijer Yellow Round Tortilla Chips, Guacamole with Tomatoes, Fuzzy's Taco Shop Grilled Shrimp Taco. Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Hershey's Chocolate Syrup, Trader Joe's Super Premium French Vanilla Ice Cream. more...

2953 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...