Weigh In record (no journal entry) for 01 June 2010
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183.0 lb
Lost so far: 6.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1148 kcal
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Fat: 31.94g | Prot: 96.81g | Carb: 119.45g.
Breakfast: Blueberries, cottage cheese. Lunch: grilled chicken, blueberries, strawberries, romaine lettuce, balsalmic vinegar, italian five cheese. Dinner: grilled chicken, Strawberries, Blueberries. Snacks/Other: apple, fruit leather, baby carrot. more...
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2573 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 2 hours, Driving - 1 hour, Sitting - 6 hours, breastfeeding - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 4.2 lb a week
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