Weigh In record (no journal entry) for 31 August 2018
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236.6 lb
Lost so far: 43.4 lb.
Still to go: 76.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 August 2018:
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1195 kcal
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Fat: 42.10g | Prot: 91.14g | Carb: 119.35g.
Breakfast: Bacon, Maple Sugar, Dunkin' Donuts Egg & Cheese on English Muffin, Dunkin' Donuts Almond Milk, Dunkin' Donuts French Vanilla Swirl, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Nature's Promise Boneless Skinless Chicken Breast, Fresh Gourmet Wonton Strips Authentic, Nellie's Free Range Eggs (50g), Colavita Aged White Wine Vinegar, Bertolli Extra Virgin Olive Oil Spray, Fresh Gourmet Tortilla Strips - Santa Fe Style, Lettuce Salad with Assorted Vegetables. more...
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gaining 0.6 lb a week
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