darleenjj's Journal, 15 August 2012

138.5 lb Lost so far: 3.1 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

---

1585 kcal

Fat: 72.99g | Prot: 58.73g | Carb: 165.91g.   Breakfast: Kauwgom, melk, Koffie. Lunch: Noodles Chicken Flavour. Dinner: Olijfolie, Ei, Rijst. Snacks/Other: Bicky Burger, Chicken Strips. more...

1587 kcal

Activities & Exercise: Housework - 15 minutes, Standing - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...