Strangelyslimmer's Journal, 30 August 2018

proper accurate weight.....was in a medical facility today and they had a pucker accurate scale. in dialysis unit.....few pounds up on what I thought I was but nothing to get in a fuss over
178.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.
gaining 7.7 lb a week

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Always weigh on the same set of scales. My nurse told me that different sets can have up to a 5lb discrepancy! 
30 Aug 18 by member: annie.winson

     
 

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