Weigh In record (no journal entry) for 01 June 2010
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157.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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2011 kcal
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Fat: 82.13g | Prot: 122.01g | Carb: 213.10g.
Breakfast: Banana, Creamy Peanut Butter, Carb Conscious Supreme Protein Bar. Lunch: chicken, Whole Wheat Tortilla, Peanut Butter Cookie. Dinner: Chicken Breast, carob cookies. Snacks/Other: cashews, CLIF SHOT. more...
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losing 0.6 lb a week
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bradwilson331's weight history
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