TXSnowman's Journal, 29 August 2018

317.4 lb Lost so far: 12.6 lb.    Still to go: 127.5 lb.    Diet followed reasonably well.

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2353 kcal

Fat: 148.45g | Prot: 127.47g | Carb: 131.25g.   Breakfast: Dr. Pepper Diet Dr. Pepper. Lunch: Pizza Hut Fried Cheese Sticks, Potato French Fries, Cheeseburger with Bacon and Condiments . Dinner: Mission Foods Flour Tortilla Carb Balance PLUS (Soft Taco), Mexican Blend Cheese, Walmart Thin sliced boneless skinless chicken breast. Snacks/Other: Betty Crocker Rich & Creamy Frosting - Chocolate, Tropical Salted Mixed Nuts w/ Peanuts, Dry Roasted Almonds (with Salt Added) . more...

4112 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...