Weigh In record (no journal entry) for 29 August 2018
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246.0 lb
Lost so far: 46.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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582 kcal
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Fat: 12.05g | Prot: 21.67g | Carb: 96.18g.
Breakfast: Great Value Light Fat Free Strawberry Banana Yogurt. Lunch: Red Beans and Rice. more...
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losing 3.5 lb a week
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jemmina777's weight history
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