Weigh In record (no journal entry) for 31 May 2010
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197.2 lb
Lost so far: 3.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1621 kcal
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Fat: 121.65g | Prot: 100.07g | Carb: 34.91g.
Breakfast: Cheddar Cheese, bacon, egg. Lunch: pork, broccoli. Dinner: Creamy Caesar Dressing, feta cheese, cucumber, tomatoe, pork. Snacks/Other: water, diet pepsi. more...
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losing 13.3 lb a week
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