Magpiezoe's Journal, 27 August 2018

Kitchen sink salad tonight.

153.0 lb Lost so far: 3.1 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1210 kcal

Fat: 42.64g | Prot: 39.88g | Carb: 177.65g.   Breakfast: Nabisco Premium Saltine Crackers Original, Parkers Farm Gourmet Cheese Ball. Lunch: General Mills Cinnamon Chex Cereal, Nectarines . Dinner: Cucumber (with Peel) , Wegmans Corn on the Cob, Sorrento Part Skim Ricotta Cheese, Swiss Cheese (Low Fat) , Cherry Tomatoes, Dole Romaine Lettuce, Kraft Creamy Poppyseed Dressing, Hard-Boiled Egg , Curly's Meaty Baby Back Pork Ribs. Snacks/Other: 3 Musketeers 3 Musketeers (Fun Size), M&M's Peanut M&M's (Fun Size), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1844 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...