Weigh In record (no journal entry) for 31 May 2010
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204.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2010:
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1286 kcal
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Fat: 95.07g | Prot: 89.29g | Carb: 18.20g.
Breakfast: cheddar, eggs, bacon. Lunch: fillet mignon. Dinner: cheddar, steak, tomato. Snacks/Other: atkins bar, Mini Babybel Bonbel Cheese. more...
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2918 kcal
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Activities & Exercise:
Sitting - 9 hours, Driving - 20 minutes, Shopping - 1 hour and 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, WiiFit - 23 minutes, Sleeping - 8 hours, Resting - 4 hours and 42 minutes. more...
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losing 2.8 lb a week
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