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keilin-4
Journal
27 Aug 18
keilin-4's Journal, 27 August 2018
keilin-4's Profile
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Happy birthday to me!😉🍗🥗🥘🍰🎂😋
I am 29 years old 🙏
107.8 lb
Lost so far:
39.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2018:
2875 kcal
Fat: 109.95g | Prot: 88.81g | Carb: 395.05g.
Breakfast:
Coffee, Sponge Cake with Icing.
Lunch:
Fried Green Banana, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Potato Salad, Bush's Best Country Style Baked Beans.
Dinner:
Jalapeno Peppers, Bacon Grease, Hunt's Tomato Paste, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bush's Best Country Style Baked Beans, Giant Eagle Southern Style Potato Salad, Corn On The Cob with Butter.
Snacks/Other:
Dole Bananas, Mangos, Nestle Baci Chocolates.
more...
284 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
gaining 7.7 lb a week
107 Supporters
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1 to 20 of 66
Comments
Yay!!! Happy birthday!!!
27 Aug 18 by member:
nthompson540
Happy birthday 🎊🎁
27 Aug 18 by member:
tridski
Happy Birthday!
27 Aug 18 by member:
Em GI
Happy birthday!
27 Aug 18 by member:
kathydetweiler
happy birthday 😍😍😍🍰🌸🌸🌸🌸🌸
27 Aug 18 by member:
nadeen881
Happy birthday - hope you'll have an amazing day, and may all your wishes come true. :)
27 Aug 18 by member:
FioLog
Happy birthday!
27 Aug 18 by member:
thsiun
Happy Birthday
27 Aug 18 by member:
LM1438
Happy Birthday!!!! Enjoy your day!!!
27 Aug 18 by member:
Klynn82
Happy Birthday!
27 Aug 18 by member:
Gingerk65
Thank you 😊❤❤
27 Aug 18 by member:
keilin-4
Happy birthday :-)
27 Aug 18 by member:
marylaz321
happy birthday and many more!
27 Aug 18 by member:
dennisnarc
Happy Birthday keilin-4...🎁
27 Aug 18 by member:
walkjk
Happy Birthday!
27 Aug 18 by member:
adefwebserver
Happy Birthday 🎂
27 Aug 18 by member:
Sammy-May
Have a great Birthday 🎂!!
27 Aug 18 by member:
Fishingwidow
Happy Birthday!! 🎉
27 Aug 18 by member:
mrsroboto
🎉🎂Happy Birthday 🎂🎉
27 Aug 18 by member:
Tammie Mc
Happy Birthday 🎊
27 Aug 18 by member:
AnaE7
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