JennCollins's Journal, 31 May 2010

Back up in the yo-yo.... definitely regret that 1300 calorie dinner on Saturday now. And I was doing so well! Grr.

159.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

989 kcal

Fat: 34.91g | Prot: 49.17g | Carb: 120.62g.   Breakfast: Organic Flax Plus Red Berry Crunch, milk. Lunch: chicken breast, bread. Dinner: mayonnaise, ground turkey, heinz ketchup, Superfries - low salt. Snacks/Other: yogurt pretzels. more...

1959 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...