Weigh In record (no journal entry) for 13 August 2012
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125.0 lb
Lost so far: 35.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1322 kcal
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Fat: 41.45g | Prot: 66.45g | Carb: 174.95g.
Breakfast: zucchini carrot bread, blueberries, nonfat cottage cheese. Lunch: sugar snap peas, carrots, peach, lean cuisine mezzaluna. Dinner: kashi, asparagus, raspberries, shrimp, gnocchi. Snacks/Other: cocoa almonds. more...
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steady weight
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abozoki's weight history
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