Fish609's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
338.0 lb Lost so far: 86.0 lb.    Still to go: 158.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 August 2012:
932 kcal Fat: 12.98g | Prot: 34.61g | Carb: 174.56g.   Breakfast: kelloggs fiber, chobani blood. Lunch: spaghetti sauce barilla, barilla spaghetti. Snacks/Other: navel orange, pink lady apple. more...
3735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 6.0 lb a week

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