Weigh In record (no journal entry) for 13 August 2012
|
222.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 August 2012:
|
509 kcal
|
Fat: 28.00g | Prot: 18.00g | Carb: 49.84g.
Breakfast: truvia, tea. Lunch: oven roasted chicken breast tyson, mayo great value, bread sunflower and honey, diet coke. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
netter1120's weight history
|