CHELLS88's Journal, 13 August 2012

150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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864 kcal

Fat: 39.34g | Prot: 43.67g | Carb: 85.02g.   Breakfast: BAGEL WITH CREAM CHEESE. Lunch: CUCUMBERS , TOMATOE, GRILLED CHICKEN , LETTUCE . Dinner: TORTILLAS , SCRAMBLED EGG , CHORIZO . Snacks/Other: DORITOS COOL RANCH . more...

2221 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...