JennCollins's Journal, 29 May 2010

156.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2235 kcal

Fat: 116.37g | Prot: 90.02g | Carb: 144.97g.   Lunch: whey factors, milk. Dinner: beer, Caesar Salad Starter Size, Prime Rib Burger with Cheese & Bacon. Snacks/Other: red wine, M&M's. more...

2209 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 43 minutes, Walking (slow) - 2/mph - 40 minutes, Yard Work (gardening) - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...