Weigh In record (no journal entry) for 12 August 2012
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180.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2012:
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1700 kcal
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Fat: 26.44g | Prot: 25.99g | Carb: 256.26g.
Breakfast: Baked Beans, Plums, Turkish Coffee, yogurt, stobi flips. Lunch: melon, Turkish Coffee, cucumber, tomatos, green tea. Dinner: pineapple juice, vodka. more...
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1998 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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