lujy's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011

134.5 lb Lost so far: 4.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 January 2011:

2483 kcal

Fat: 120.55g | Prot: 122.78g | Carb: 250.25g. Breakfast: 桃子. Lunch: 牛角面包, 烧鸡. Dinner: 葡萄干, 干烤开心果（加盐）. more...

1770 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...

gaining 1.5 lb a week


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lujy's weight history