Weigh In record (no journal entry) for 29 May 2010
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181.2 lb
Lost so far: 7.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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410 kcal
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Fat: 12.00g | Prot: 33.00g | Carb: 50.00g.
Breakfast: Chargrilled Chicken Cool Wrap. more...
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losing 4.9 lb a week
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