Weigh In record (no journal entry) for 20 August 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2018:
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1132 kcal
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Fat: 47.09g | Prot: 74.28g | Carb: 99.61g.
Breakfast: Col, Aceitunas Verdes, Bonarea Pinchos Estofado de Pavo, Aceite de Oliva, Golden Sun Bio Chia Organic, Hacendado Plátano, Carrefour Bebida de Almendra Tostada Calcio, Lidl Pan Tostado Centeno, Hacendado Cacao Soluble 0% Azúcares Añadidos. more...
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steady weight
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