Weigh In record (no journal entry) for 17 August 2018
|
105.4 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2018:
|
1739 kcal
|
Fat: 54.69g | Prot: 58.68g | Carb: 269.54g.
Lunch: Sugar, Coffee, Member's Mark Sugar Cookies, Strawberries, Watermelon, Great Value Instant Nonfat Dry Milk, Dole Bananas. Dinner: Great Value Frozen Boneless Skinless Chicken Breast, Lance Choc-O Lunch Cookies (4), Maseca Maseca, Tomatoes, Woodstock Farms Organic Unsalted Butter, Fritos Scoops! Corn Chips (Family Size), Great Value Strawberry Ice Cream, Mueller's 100% Whole Grain Spaghetti, Philadelphia Original Cream Cheese, Yellow Summer Squash, Kraft Shredded Parmesan Cheese, Coca-Cola Diet Coke (Can). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keilin-4's weight history
|