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Wow to myself. I cant believe that i lost 3 more lbs. Way to go meeee. :) Now I cant wait to lose another 10lbs be nice to be under 300 lbs. All I can say is wow.
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310.0 lb
Lost so far: 11.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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1155 kcal
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Fat: 18.10g | Prot: 123.00g | Carb: 139.00g.
Breakfast: banana oat craisin cookies, dannon light & fit. Lunch: light pringles, Cheese Heads 100% Natural Light String Cheese. Dinner: Light Original BBQ Sauce, All Natural Boneless Skinless Chicken Breasts. Snacks/Other: HOME STYLE CORN SALSA, flatout rosemary & olive oil. more...
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losing 5.3 lb a week
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