Weigh In record (no journal entry) for 17 August 2018
|
265.7 lb
Lost so far: 49.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 August 2018:
|
1272 kcal
|
Fat: 57.48g | Prot: 50.34g | Carb: 140.27g.
Breakfast: Butter, Rye Bread, Fried Egg, Jam Preserves, Coffee with Cream. Dinner: Butter, Green String Beans, McDonald's Cheeseburger. Snacks/Other: Molasses Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bharding's weight history
|