Weigh In record (no journal entry) for 11 August 2012
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175.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1190 kcal
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Fat: 56.68g | Prot: 123.73g | Carb: 42.47g.
Breakfast: chicken breast. Lunch: Chicken Fingerz (5 Pieces). Dinner: macaroni and cheese, swiss cheese, eggs. more...
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steady weight
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