Weigh In record (no journal entry) for 03 August 2018
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135.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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230 kcal
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Fat: 5.00g | Prot: 5.00g | Carb: 42.00g.
Breakfast: General Mills Oatmeal Crisp Cereal - Almond. more...
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losing 4.2 lb a week
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