Weigh In record (no journal entry) for 16 August 2018
|
141.4 lb
Lost so far: 14.6 lb.
Still to go: 6.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 August 2018:
|
345 kcal
|
Fat: 0.56g | Prot: 1.06g | Carb: 87.19g.
Breakfast: Mango. Lunch: Smoothie King Pure Recharge Mango Strawberry Smoothie (20 oz). more...
|
losing 1.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Swiiila's weight history
|