dnicho10's Journal, 11 August 2012

Weigh In record (no journal entry) for 11 August 2012

168.6 lb Lost so far: 13.2 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2012:

330 kcal

Fat: 15.00g | Prot: 12.00g | Carb: 37.00g. Lunch: 14" Original Crust Pizza - Sausage. more...

1863 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 23.8 lb a week

dnicho10's weight history