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Maybe losing a bit too fast this week, but I'm on a roll and I don't want to stop this train!
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186.5 lb
Lost so far: 9.5 lb.
Still to go: 51.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 August 2012:
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1795 kcal
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Fat: 63.33g | Prot: 106.30g | Carb: 208.45g.
Breakfast: Coffee, Bananas, Organic Vanilla Soymilk. Lunch: Sweet and Sour Sauce, Roasted Broiled or Baked Chicken Breast. Dinner: Shrimp. Snacks/Other: cinnamon sugar, butter, Pilsbury Buttermilk Biscuits, Peanuts in Shell (Shell Not Eaten). more...
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steady weight
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