Weigh In record (no journal entry) for 11 August 2012
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136.6 lb
Lost so far: 4.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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235 kcal
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Fat: 4.59g | Prot: 7.57g | Carb: 46.00g.
Breakfast: kashi island vanilla, blue diamond vanilla almond milk, coffee. more...
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steady weight
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sarahr8666's weight history
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