Weigh In record (no journal entry) for 28 May 2010
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192.0 lb
Lost so far: 33.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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1277 kcal
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Fat: 37.12g | Prot: 49.34g | Carb: 189.22g.
Breakfast: Whole Milk, Chocolate Cheerios. Lunch: Homemade Tuna Salad (1/2 Sandwich Portion). Dinner: Lasagna Italiano (Party Size). Snacks/Other: Pretzels. more...
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losing 2.0 lb a week
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bfsteinfeld's weight history
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