Weigh In record (no journal entry) for 05 August 2012
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141.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 August 2012:
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1144 kcal
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Fat: 43.66g | Prot: 76.63g | Carb: 117.67g.
Breakfast: Koffie, water, Jonge Kaas, Gesneden Ham (Extra Dun), Volkoren Brood, Alpro Soya Minarine, Champignons op Griekse Wijze, Alpro Soya Minarine, Volkoren Brood, Magere Melk. Dinner: Water, Groene Snijbonen, Broccoli, Uien, Spaghetti / Marinara Pastasaus, Champignons, Olijfolie, Roze Zalm. Snacks/Other: Water, Chocolade Croissant, Magere Melk. more...
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1773 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Standing - 15 minutes, Housework - 25 minutes, Sitting - 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...
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