BillyLoneWolf's Journal, 27 May 2010

206.8 lb Lost so far: 8.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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3111 kcal

Fat: 172.94g | Prot: 123.55g | Carb: 282.77g.   Breakfast: Apple Fritter. Lunch: 6" Double Turkey Breast, Mayonnaise, Swiss Cheese. Dinner: Stuffed Jalapenos (7), Blue Cheese Dressing, Chicken Wings. more...

4199 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 7 hours, Sleeping - 7 hours and 15 minutes, Driving - 6 hours, Shoveling - 3 hours. more...