Weigh In record (no journal entry) for 27 May 2010
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199.6 lb
Lost so far: 1.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2010:
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1398 kcal
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Fat: 95.15g | Prot: 113.27g | Carb: 19.09g.
Breakfast: Cheddar Cheese, egg, bacon. Lunch: beef loin. Dinner: egg, chicken broth, ground chicken. Snacks/Other: diet pepsi, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 2.1 lb a week
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