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At the rate that I'm going, I might lose 15 lbs this month. I'm not doing anything wrong. I'm following the meal plan set up for me and working out 5-6 days a week for about an hour. The only thing that I've added is drinking fresh-brewed green tea. I have a tea maker that a friend bought me for Christmas. I'll brew some green tea and put some ice in a glass and drink it with 1 packet of Splenda. I think that's why I'm losing the weight that quick.
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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