heavensfury55's Journal, 27 May 2010

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Weigh In record (no journal entry) for 27 May 2010

237.5 lb Lost so far: 4.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2010:

1637 kcal

Fat: 40.68g | Prot: 142.57g | Carb: 224.40g. Breakfast: kashi go lean, skim milk. Lunch: salsa, Lettuce, Lettuce, Chicken, Black Beans. Snacks/Other: pure protein, martin's whole wheat, tlc, smart balance peanut butter. more...

2624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week

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way to go...4.5 more pds lost :)

27 May 10 by member: Netties


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heavensfury55's Journal, 27 May 2010

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