CanuckChris's Journal, 10 August 2018

Weigh In record (no journal entry) for 10 August 2018

179.1 lb Lost so far: 30.3 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 August 2018:

1694 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.1 lb a week

Comments

Wow luck throw some of your loss my way lol

10 Aug 18 by member: dzemsta

I so wish I could share with you lol but you got this girl!! 👍🏼👍🏼

10 Aug 18 by member: CanuckChris


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CanuckChris's weight history